Yoga Fitness for Kids 7-12

Leah Kalish
Kids31 mins

Yoga fitness for kids is an amazingly fun practice! This practice will make your child stronger, more flexible, and improve their balance and concentration. They'll have fun, feel good and be healthy. Yoga fitness for kids introduces the unity of body and mind through the breath. Join Leah Kalish in a variety of yoga poses that help each of us find our center and align our body. Let's get started!