Yoga for Radiant Pregnancy - First Trimester

S1:Ep1Pre/PostnatalLevel 1-21 hr, 12 mins

This series of four practices for your first trimester are designed to support implantation as well as to address some of the physical and emotional changes that your body is going through.

Props: 3 blankets, 2 blocks, strap

Instructor/Host: Hala Khouri
Featuring: Hala Khouri
Video Language: English