Yoga for Radiant Pregnancy - Third Trimester

S1:Ep3Pre/PostnatalLevel 1-21 hr, 1 min

The third trimester 4-part series is focused on birth preparation. You'll build strength and stability in your body, while also exploring mental support, as you prepare for birth.

Props: block, blanket, bolster, strap, wall

Instructor/Host: Hala Khouri
Featuring: Hala Khouri
Video Language: English