Health Choices with Dr. Howard Torman

You Are What You Eat…Or Are You?

2001Ep224 mins
Guest: Howard Kahn, Dean Ornish, Walter Willett, Phiya Kushi, Jeanne Goldberg, Luchi Baranda, Thom Pollard, Lizzz Klein, Michio Kushi, Teri Ruiz, Michael Jascz, Lawrence Lindner
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Are popular diets really all they're cracked up to be? Take a look at The Ornish Program, a Mediterranean diet, Kushi macrobiotics, and the live/raw food diet. Fundamentally, food provides energy and essential nutrients for the body, but it also plays a role in helping to prevent and treat some illnesses. We'll look at the claims and realities in today's world of diet and nutrition.

Instructor/Host: Dr. Howard Torman
Featuring: Howard Kahn, Dean Ornish, Walter Willett, Phiya Kushi, Jeanne Goldberg, Luchi Baranda, Thom Pollard, Lizzz Klein, Michio Kushi, Teri Ruiz, Michael Jascz, Lawrence Lindner
Video Language: English
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