February 20, 2017

Craft Your Morning Ritual

Tap into your natural rhythm and awaken with daily yoga practices for the new year. Engage your day grounded, centered, and present with yoga on Gaia.

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Featured Practices for Your Week

Morning Ritual

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Connecting to Seasons: Winter
VinyasaAll Levels-1, 217 minsS8:Ep15
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412

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Morning Ritual
HathaModerate-234 minsEp1
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34

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13

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Kundalini

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31

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7

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Yoga Philosophy

Vinyasa

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Ashleigh Sergeant
Morning Ritual
VinyasaIntermediate-2,315 mins
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222

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Creating Space
VinyasaModerate-242 minsEp1
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142

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9

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Concealment
VinyasaModerate-244 minsEp4