March 28, 2017

Spring Is Here!

Tap into your natural rhythm and awaken with daily yoga practices for the new year. Engage your day grounded, centered, and present with yoga on Gaia.

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Featured Practices for Your Week

Morning Ritual

most viewed today

3K

Views

Surya Namaskar
VinyasaAll Levels-1, 218 minsS9:Ep21
most bookmarked today

18

Bookmarks

Circle Back Around
VinyasaAll Levels-1, 232 minsS1:Ep25
most recommended today

87

Recommends

free
Rise and Shine On
VinyasaAll Levels-1, 231 minsS1:Ep24
most discussed today

4

Comments

Key Actions
HathaAll Levels-1, 219 minsS9:Ep17

Ayurveda

most viewed today

7K

Views

most bookmarked today

45

Bookmarks

Deep Calm for Pitta Dosha
HathaAll Levels-1, 248 minsEp2
most recommended today

518

Recommends

Vata Flow
Clara Roberts-Oss
HathaAll Levels-1, 218 mins
most discussed today

24

Comments

Yoga Philosophy

most viewed today

86K

Views

most bookmarked today

108

Bookmarks

most recommended today

639

Recommends

most discussed today

207

Comments

Vinyasa

most viewed today

222K

Views

Morning Ritual
Ashleigh Sergeant
VinyasaIntermediate-2,315 mins
most bookmarked today

802

Bookmarks

Strength and Stamina
VinyasaIntermediate-2,341 minsEp1
most recommended today

1K

Recommends

Get Up and Go: 20 Minute Morning Flow
Ashley Turner
VinyasaModerate-220 mins
most discussed today

5

Comments

Power Foundation
Rodney Yee
VinyasaAll Levels-1, 219 minsEp1