February 21, 2017

Craft Your Morning Ritual

Tap into your natural rhythm and awaken with daily yoga practices for the new year. Engage your day grounded, centered, and present with yoga on Gaia.

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Featured Practices for Your Week

Morning Ritual

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2K

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Saraswati and Awakening
HathaAll Levels-1, 218 minsS8:Ep16
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27

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Mantra, Movement, Meditation
HathaAll Levels-1, 230 minsEp15
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834

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Morning Ritual
HathaModerate-234 minsEp1
most discussed today

5

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Kundalini

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30

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most recommended today

79

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28

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Yoga Philosophy

Vinyasa

most viewed today

177K

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Ashleigh Sergeant
Morning Ritual
VinyasaIntermediate-2,315 mins
most bookmarked today

784

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Clara Roberts-Oss
In a Heartbeat Vinyasa Yoga
VinyasaModerate-233 mins
most recommended today

249

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Long Lines, Clear Mind
VinyasaAll Levels-1, 230 minsEp11
most discussed today

196

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Ashley Turner
Get Up and Go: 20 Minute Morning Flow
VinyasaModerate-220 mins