Restorative
Relax your mind and body with soothing and supportive postures to practice releasing stress and preparing for sleep. Many restorative yoga videos include long holds in postures for passive stretching. Expect to use props in your practice including blankets, pillows, straps/belts, or yoga blocks. Center your mind and your body with Gaia’s collection of restorative yoga videos. Practicing restorative yoga online can give you the opportunity to relax anytime, anywhere.
Filters1 applied
- Restorative
- Teacher
- All
- Andrea Marcum
- Ashley Hixon
- Ashley Turner
- Audrey Fiorini
- Bernie Clark
- Bonnie Pierce
- Cameron Gilley
- Cerrissa Koza
- Chrissy Carter
- Christine Miller
- Christopher Hareesh Wallis
- Clara Roberts-Oss
- Coco Ferrari
- Colleen Saidman Yee
- Corina Benner
- Cristi Christensen
- Cyndi Lee
- Danielle Mika Nagel
- David Magone
- Dayna Seraye
- Desiree Rumbaugh
- Dharma Mittra
- Dina Amsterdam
- Doug Swenson
- Dr. Carla Cupido
- Emily Spurling
- Eric Paskel
- Faith Hunter
- Gina Caputo
- Giselle Mari
- Gloria Latham
- Greg Burdulis
- Gurmukh
- Guru Jagat
- Gwen Lawrence
- Hala Khouri
- Hemalayaa Behl
- Hilary Jackendoff
- Jafar Alexander
- James D'Silva
- Jane Ellison
- Janet Stone
- Jasmine Tarkeshi
- Jennifer More
- Jesse Enright
- Jo Schaalman
- Jodi Komitor
- Josephine Chan
- Jules Peláez
- Justine Lemos
- Kate Kendall
- Kate Potter
- Kathryn Budig
- Kent Katich
- Kerri Kelly
- Kevin Courtney
- Kia Miller
- Kino MacGregor
- Kishan Shah
- Koya Webb
- Kreg Weiss
- Krishna Kaur
- Lauren Lewis
- Lauren Verona
- Laurentine ten Bosch
- Lindsey Lewis
- Mara Branscombe
- Mariel Hemingway
- Maritza
- Marla Waal
- Marsha Wenig
- Mary Clare Sweet
- Matt Giordano
- Meg McCraken
- Meghan Currie
- Melina Meza
- Michelle Trantina
- Nichole Golden
- Nico Luce
- Nicolai Bachman
- Padma Shyam
- Patricia Moreno
- Patricia Walden
- Paul Muller-Ortega, Ph.D.
- Pedro Franco
- Rachel Wainwright
- Rick Coe
- Rina Jakubowicz
- Rodney Yee
- Sadhvi Bhagawati Saraswati
- Sara Vance
- Sarah Harrison
- Seane Corn
- Shannon Paige
- Shiva Rea
- Sianna Sherman
- Sid McNairy
- Steph Schwartz
- Sue Elkind
- Suzanne Deason
- Swami Chidanand Saraswati
- Tara Lee
- Taylor Harkness
- Tiffany Bush
- Tommy Rosen
- Troy Hadeed
- Trudie Styler
- Twee Merrigan
- Uma Ashleigh Sergeant
- Vanessa De Haas
- Zain Saraswati Jamal
- Duration
- Focus
- All
- All-Around
- Anatomy
- Arm Balances
- Backbends
- Balance
- Concentration
- Core
- Detox
- Digestion
- Emotional Wellness
- Energy
- Evening
- Feet
- Flexibility
- Gentle
- Grief
- Hamstrings
- Healing
- Hips
- Immunity
- Inversions
- Knees
- Longevity
- Low Back
- Lower Body
- Morning
- Neck
- Pranayama
- Relaxation
- Seasons
- Shoulders
- Sleep
- Spine
- Strength
- Stress Relief
- Travel
- Twists
- Upper Body
- Vitality
- Weight Loss
- Women
- Wrists
- Yoga at Work
- Yoga for Climbers
- Yoga for Runners
- Yoga for Sports
Filters
Teacher
- All
- Andrea Marcum
- Ashley Hixon
- Ashley Turner
- Audrey Fiorini
- Bernie Clark
- Bonnie Pierce
- Cameron Gilley
- Cerrissa Koza
- Chrissy Carter
- Christine Miller
- Christopher Hareesh Wallis
- Clara Roberts-Oss
- Coco Ferrari
- Colleen Saidman Yee
- Corina Benner
- Cristi Christensen
- Cyndi Lee
- Danielle Mika Nagel
- David Magone
- Dayna Seraye
- Desiree Rumbaugh
- Dharma Mittra
- Dina Amsterdam
- Doug Swenson
- Dr. Carla Cupido
- Emily Spurling
- Eric Paskel
- Faith Hunter
- Gina Caputo
- Giselle Mari
- Gloria Latham
- Greg Burdulis
- Gurmukh
- Guru Jagat
- Gwen Lawrence
- Hala Khouri
- Hemalayaa Behl
- Hilary Jackendoff
- Jafar Alexander
- James D'Silva
- Jane Ellison
- Janet Stone
- Jasmine Tarkeshi
- Jennifer More
- Jesse Enright
- Jo Schaalman
- Jodi Komitor
- Josephine Chan
- Jules Peláez
- Justine Lemos
- Kate Kendall
- Kate Potter
- Kathryn Budig
- Kent Katich
- Kerri Kelly
- Kevin Courtney
- Kia Miller
- Kino MacGregor
- Kishan Shah
- Koya Webb
- Kreg Weiss
- Krishna Kaur
- Lauren Lewis
- Lauren Verona
- Laurentine ten Bosch
- Lindsey Lewis
- Mara Branscombe
- Mariel Hemingway
- Maritza
- Marla Waal
- Marsha Wenig
- Mary Clare Sweet
- Matt Giordano
- Meg McCraken
- Meghan Currie
- Melina Meza
- Michelle Trantina
- Nichole Golden
- Nico Luce
- Nicolai Bachman
- Padma Shyam
- Patricia Moreno
- Patricia Walden
- Paul Muller-Ortega, Ph.D.
- Pedro Franco
- Rachel Wainwright
- Rick Coe
- Rina Jakubowicz
- Rodney Yee
- Sadhvi Bhagawati Saraswati
- Sara Vance
- Sarah Harrison
- Seane Corn
- Shannon Paige
- Shiva Rea
- Sianna Sherman
- Sid McNairy
- Steph Schwartz
- Sue Elkind
- Suzanne Deason
- Swami Chidanand Saraswati
- Tara Lee
- Taylor Harkness
- Tiffany Bush
- Tommy Rosen
- Troy Hadeed
- Trudie Styler
- Twee Merrigan
- Uma Ashleigh Sergeant
- Vanessa De Haas
- Zain Saraswati Jamal
Focus
- All
- All-Around
- Anatomy
- Arm Balances
- Backbends
- Balance
- Concentration
- Core
- Detox
- Digestion
- Emotional Wellness
- Energy
- Evening
- Feet
- Flexibility
- Gentle
- Grief
- Hamstrings
- Healing
- Hips
- Immunity
- Inversions
- Knees
- Longevity
- Low Back
- Lower Body
- Morning
- Neck
- Pranayama
- Relaxation
- Seasons
- Shoulders
- Sleep
- Spine
- Strength
- Stress Relief
- Travel
- Twists
- Upper Body
- Vitality
- Weight Loss
- Women
- Wrists
- Yoga at Work
- Yoga for Climbers
- Yoga for Runners
- Yoga for Sports