Alexandra Ricard

Alexandra Ricard, MA, RCC, is an accomplished yogi and meditator, having practiced and taught for 20 years now. As a practicing therapist of the last two decades as well, she now specializes as a Sex and Intimacy Counsellor, with a dream for all women to love their bodies and their sex lives! Incorporating years of study and teaching in mind-body-spirit integration, she is a master at guiding clients in gaining the tools and skills needed to bring their sex lives and relationships to the heights they dream of.



    January 22, 2013
    Many people have judgement about their busy minds when they notice all the thoughts that come up in yoga or meditation. This borage of mind stuff can definitely be overwhelming, but it is absolutely normal.  It is almost like you never knew you were...
    General Yoga
    December 13, 2012
    As spiritual beings having a human experience, we have a huge range of emotions we are capable of experiencing and sometimes several show up at once. For various reasons, the holiday season is one of the most stressful times of the year. It’s a...

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