Expanded Consciousness
Practicing this collection of expanded consciousness meditations can help you open a clear channel to your intuition and to universal energy. For thousands of years, cultures around the world have used meditation as a means to find inner peace, connect with the divine, realize unity, and awaken to higher states of consciousness. Using sound, visualizations, or brain entrainment, these guided inward journeys invite you to drop conditioned thought patterns and become aware of the expanded, non-physical part of you.