Welcome to My Yoga on Gaia

My Yoga on Gaia, the ultimate resource to strengthen, center and awaken your body, mind and soul. With our vast library of yoga videos, Pilates and fitness videos, articles, guides and more, the possibilities for positive change are endless. Join our community and ignite your passion for a holistic healthy lifestyle.

New & Noteworthy

 Video
4.866665
Episode 1
Creating Space (February 206)Explore the Elements
Episode 1
, 42 minutes
So much of the yoga practice is about creating more space in our physical and energetic bodies. Join Clara Roberts-Oss in this slow moving vinyasa practice geared toward opening the shoulders, hips and quadriceps to prepare ...
Available worldwide
 Video
4.676925
Happy Birds (July 2014)
34 minutes
This challenging vinyasa class with Kate Kendall is a fluid and breezy flow that will encourage you to find ease in movement.
Available worldwide
 Video
4.70968
Anusara: Come as You Are (November 2011)
63 minutes
A foundation focused class with Christine Price Clark that contains all categories of postures, including sun salutation, standing, hip opening poses and some backbends. All postures are from the Level 1 Syllabus of Anusara ...
Available worldwide
 Video
3.5
Episode 4
Collective Core Flow (February 2016)Activate Your Creative Core
Episode 4
, 52 minutes
The fourth practice in Ashleigh Sergeant's Activate Your Creative Core series is a creative, strength-based sequence exploring all aspects of core power from the energetics of the second and third chakras to the essential ...
Available worldwide

At Home with Clara

Clara on the element of Air
In this brief yoga talk, Clara Roberts-Oss invites you into her life and talks about what the element of air represents to her, how she identifies an imbalance, and how she brings it back into harmony. Join Clara in her new practice, Creating Space, to identify and balance your own Air element.

Special Collection: Love Yo(ga) Self

 Video
4.392855
Yoga for Better Sex (June 2014)
24 minutes
Be present and get connected to your body with Ashley Turner. Focus on your breath and attune to your own intuitive nature to create a new sense of openness. Modify as needed.
Available worldwide
 Video
4.84393
Love Bomb (September 2013)
43 minutes
Through this fun sequence, shoulder and chest openers stimulate the anahata chakra, thereby uncovering a deep sense of self-love and compassion.
Available worldwide
 Video
4
Partner Yoga: Intermediate Level (February 2013)
26 minutes
Awaken a deep integration with others by watching and participating in Pedro Franco’s partner yoga video practice.
Available worldwide
 Video
4.766665
You Are Love (February 2014)
57 minutes
This practice with Sarah Harrison will open you to your nature... love. Sweet heart opening and backbends meet slow flowing movement. be prepared to love yourself deeper, more vulnerably, and more honestly just as you are. ...
Available worldwide

Meditate on Love

 Video
4.555555
Journey into Love (December 2011)
20 minutes
This 20 minute guided meditation with Sarah Harrison will show you how to cultivate love and joy in your life.
Available worldwide
 Video
4.51852
The Beat of Your Heart (July 2014)
26 minutes
This heart centered meditation practice from Sarah Harrison will bring you into a place of calm serenity. By cultivating a relationship with your heart, discover the gift of knowing what questions to ask to bring you peace.
Available worldwide
 Video
4.650795
Meditation to Heal Relationships (February 2014)
16 minutes
In this meditation class, Ashley Turner offers a variety of tools for clearing issues in any relationship of yours. From chanting, to mudras, to essential oils, this is guaranteed to help remove fear and bring in ...
Available worldwide
 Video
4.50704
Satya: Finding Your Truth (December 2014)
20 minutes
Danielle Mika Nagel uses a mantra based meditation technique to tap into our authentic selves and help to move beyond ego.
Available worldwide

Most Popular

Yoga for Better Sex Video
4.392855
Yoga for Better Sex (June 2014)
24 minutes
Be present and get connected to your body with Ashley Turner. Focus on your breath and attune to your own intuitive nature to create a new sense of openness. Modify as needed.
Available worldwide
Turn Your Frown Upside Down Video
4.64516
Turn Your Frown Upside Down (January 2016)
40 minutes
Some yoga poses have the power to turn your frown upside down and get you back into the swing of things. This vinyasa practice with Gina Caputo will do just that!
Available worldwide
Collective Core Flow Video
3.5
Episode 4
Collective Core Flow (February 2016)Activate Your Creative Core
Episode 4
, 52 minutes
The fourth practice in Ashleigh Sergeant's Activate Your Creative Core series is a creative, strength-based sequence exploring all aspects of core power from the energetics of the second and third chakras to the essential ...
Available worldwide
Ananda Vinyasa Video
4.896105
Ananda Vinyasa (February 2012)
78 minutes
Ananda means bliss, and on this journey with Janet Stone, we practice awakening to our natural state of conscious bliss in all circumstances, as we begin to see the profound gift of simply being alive. Ananda Vinyasa - Bliss ...
Available worldwide

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laniluna1 says…What an encouraging article to help motivate me back to my mat. Thank you!

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