My Yoga Guides

We’ve organized some of our best content into curated, guided programs to help you learn and expand your practice. Guides deliver a curated collection of videos and articles on a daily basis for anywhere from 7 to 30 days. Once you get started with a guide, we’ll send you email reminders each day, notifying you of the day’s videos and articles. Our guides will help you stop browsing and start practicing.

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Gaiam TV is now Gaia. Learn More Here