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Capoeira Yoga Fusion Class
|Runtime:22:41||Teacher:Rick Coe||Style:Eastern Arts||Level:3|
This energetic class with Rick Coe combines yoga with martial art Capoeira. Capoeira was originally practiced by the African slaves brought to Brazil by the Portuguese during nearly 500 years of slavery. The Africans brought with them their own martial arts, but were not allowed to practice them. The movements were set to music and disguised to look like a dance or acrobatic game.