Kundalini for Vitality of the Mind and Body: Fat Store: Burning and Release Video
Fat Store: Burning and Release

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Kundalini for Vitality of the Mind and Body: Fat Store: Burning and Release

Episode 2
Available worldwide
4.70886

This episode of Guru Jagat's series, Kundalini for Vitality of the Body and Mind, will create the internal heat to burn away the deep toxins in your subcutaneous fat cells. Strengthen your nervous system while simultaneously getting a high caloric burn. In a culture where there is heavy psychological pressure on the shape of people’s bodies it is so important to have a full educational foundation around how to keep yourself vital and naturally fit at all ages - start reaping the benefits!

Mantras:
Ong Namo Guru Dev Namo

Aad Guray Nameh
Jugad Guray Nameh
Sat Guray Nameh
Siri Guru Devay Nameh

Sat Nam

English

Episodes

Introduction Video
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Introduction
Introduction (June 2016)
3 minutes
Guru Jagat introduces her new series, Kundalini for Vitality of the Mind and Body.
Available worldwide
Changing the Metabolism from the Inside Out Video
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Episode 1 Changing the Metabolism from the Inside Out
Changing the Metabolism from the Inside Out (June 2016)
Episode 1
, 31 minutes
In the first episode of Guru Jagat's series, Kundalini for Vitality of Body and Mind, she brings clarity to the relationship of the endocrine system to your metabolism. Guru Jagat introduces you to kriyas that nourish your ...
Available worldwide
Fat Store: Burning and Release Video
4.70886
Episode 2 Fat Store: Burning and Release
Fat Store: Burning and Release (June 2016)
Episode 2
, 35 minutes
This kundalini practice with Guru Jagat will create the internal heat to burn away the deep toxins in your subcutaneous fat cells. Strengthen your nervous system while simultaneously getting a high caloric burn.
Available worldwide
Blood Cleansing and Organ Detoxification Video
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Episode 3 Blood Cleansing and Organ Detoxification
Blood Cleansing and Organ Detoxification (June 2016)
Episode 3
, 35 minutes
In this Kundalini practice with Guru Jagat you will use the quickly detoxifying power of pranayam to balance your body’s systems and clean your blood.
Available worldwide

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dj.miss.mixit, posted on July 4, 2016

It is lovely to do some kundalini work but why call yourself 'GURU'. The world needs a lot less gurus in my opinion. Such a silly title. And then to sit up on a throne like poofy. Please. I had to turn off right away.

martyna.anna, posted on July 6, 2016

In Kundalini yoga community it is a tradition that a practitioner receives a spiritual name. Anyone can apply for one from 3HO, and 'Guru Jagat' is, what I believe, a spiritual name given to this teacher.
It is also recommended that a teacher overlooks and instructs the class from a stage, rather than getting involved within his or hers individual practice and experiences of Kriya. Teacher takes on a role of a guide in Kundalini yoga.

Personally, as a Kundalini teacher and practitioner, I highly enjoy Guru Jagat's classes. Kundalini yoga has a different traditions from hatha or vinyasa, and these are the things you need to consider :)

Best wishes xx

Monique Howard, posted on June 23, 2016

I've done this segment twice and can already feel the energy working.

sabineschulte, posted on June 22, 2016

Another great practice by a truly gifted KY teacher! Thank you!!!!
Guru Jagat, Could you please also provide the actual name of the Kriya?! I would love to have a print out of the Kriyas you are teaching as well!
Thank you! SAT NAM

blossom2life, posted on June 17, 2016

Truly so grateful this practice came to me, just when I needed it most. Really needing a shift in body and mind, perfect! <3

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