Full Circle Flow
Enter your email to start your free trial.
A playful, uplifting, non-stop flow. Make circles on your mat in a mandala flow full of twists, backbends, strengthening, and stretching. Close the practice with a gentle wind-down and a well-deserved savasana.
Props: 2 blocks (optional)
Teacher:
Taylor Harkness
Audio Languages:
English
Subtitles:
English
You Might Also Like
Enter your email to start your free trial.
✕