Health Solutions for Stress: Guided Relaxation Video
Health Solutions for Stress: Guided Relaxation

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Health Solutions for Stress: Guided Relaxation (2003)

Available worldwide

Enjoy a guided relaxation for health and stress. Discover the key factors that trigger stress levels to rise, and learn how to combat them with easy and helpful techniques.

James Rouse

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AlyRobbins40, posted on July 9, 2016

A nice guided relaxation. It brought me back to the present and allowed me to release the days tension. I feel lighter, calmer, airy.

Janice Byrne, posted on September 14, 2012

Beautiful cinematography and after hearing the audio once just watch and focus on breath very relaxing.

SuzannaB@Gaia, posted on November 8, 2011

A very nice guided relaxation, and a good reminder to relax and "reset" the breath.

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