Introduction to Yoga Sutras: The Heart-Mind Field of Consciousness
|Runtime:11:44||Teacher:Nicolai Bachman||Style:Yoga Talks|
Our consciousness is a field through which the inner light of awareness shines. It contains an outer mind, an inner mind, ego and memory. Understanding how the heart-mind complex functions is essential to understanding how yoga works. Nicolai Bachman explains how learning this can fundamentally change how we act.