Sign Up
✕

Nutrition: Fuel-up for Your Best Life
Biohacking with Dave Asprey

Season 1: Ep1
26 mins

“Biohacking. It's not just about being well, it's about being more than well. It's the power to transform yourself. Are you ready?”

Join Dave Asprey, the father of biohacking, on his revolutionary super-journey to change our current cultural understanding of nutrition. At a peak weight of 300 pounds over a decade ago, Asprey discovered how to eat to feel good all the time by removing “kryptonite” from his diet. He outlines the specific foods to consume or eliminate within the categories of fats, proteins, and carbohydrates. If anti-inflammatory nutrition reduces chronic disease, how do we biohack our diet to live well and longer?

Host: Dave Asprey
Audio Languages: English
Subtitles: English
Fasting: Supercharge Your Daily Energy Video
Biohacking
S1:Ep2 30 mins
Fitness: Do Less, Gain More Video
Biohacking
S1:Ep3 23 mins
Sleep: Boost Quality Over Quantity Video
Biohacking
S1:Ep4 29 mins
The Gabriel Method Part Two Video
The Gabriel Method
S1:Ep2 1 hr 12 mins
Clean Foods & The Cancer-Free Diet Video
The Truth About Cancer: The Quest for the Cures...Continues
S1:Ep6 1 hr 8 mins
Mike Adams Mastery Video
Hungry For Change Mastery
S1:Ep7 37 mins
What Is a Healthy Diet with Mark Hyman Video
Transcendence Extended Interviews
S1:Ep15 29 mins
Hungry for Change Video
1 hr 29 mins
David Wolfe Mastery Video
Hungry For Change Mastery
S1:Ep9 50 mins
Dr Joseph Mercola Mastery Video
Hungry For Change Mastery
S1:Ep5 1 hr 7 mins
What's In Our Food? Video
Transcendence
S1:Ep1 42 mins
Is Modern Wheat Making You Sick? With William Davis Video
Transcendence Extended Interviews
S1:Ep25 53 mins
Hacking Human Biology Video
Open Minds
S25:Ep11 48 mins
How Gluten Affects Your Mood, Skin & Gut with Tom O'Bryan Video
Transcendence Extended Interviews
S1:Ep17 51 mins
The Truth about Dieting Video
Inspirations
S3:Ep1 57 mins
Old Habits to New Choices Video
Overcoming Depression & Anxiety
S1:Ep1 46 mins
Raw Foods & Immunity with David Wolfe Video
Food Matters Mastery
S1:Ep1 13 mins
Nature's Pharmacy Video
The Truth About Cancer: The Quest for the Cures...Continues
S1:Ep5 1 hr 6 mins
Detox: Kick Toxic Habits Video
Biohacking
S1:Ep6 29 mins
✕

Forgot Password

Enter your email address and we'll send you a link to reset your password.

Email

Link Sent!

A link to reset your password has been sent to you.

Your Privacy Matters at Gaia!

At Gaia, Inc., we care about your privacy, and we want to be totally upfront about how we handle your information at Gaia. 

COOKIES

We use cookies. Unless you adjust your browser settings to refuse cookies, we (and these third parties) will issue cookies when you interact with Gaia. These may be ‘session’ cookies, meaning they delete themselves when you leave Gaia, or ‘persistent’ cookies which do not delete themselves and help us recognize you when you return so we can provide a tailored service.

You can block cookies by activating a setting on your browser allowing you to refuse the setting of cookies. You can also delete cookies through your browser settings. If you use your browser settings to disable, reject, or block cookies (including essential cookies), certain parts of our website or app will not function fully. In some cases, our website or app may not be accessible at all.

PERSONAL INFORMATION

Gaia only uses and collects sensitive personal information for the purposes allowed by law or with your consent.

We do not sell or provide email addresses to any unauthorized third party and do not authorize any third party or affiliate to misuse products or services created by or associated with Gaia in spam or bulk emails. If you feel you have received any unwanted emails from us, please contact us immediately and we will look into the matter.

If you have a question regarding our privacy practices, please refer to our Privacy Policy.