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Physical Body Relaxation
10 Days to a Pure Meditative State

Season 1: Ep2
8 mins

Relax your body, calm your mind and journey into your inner landscape.

Through deep conscious breathing, embark on a journey to release stagnant energy from you muscles and unwind the overthinking mind as you rest in a state of pure consciousness. With each breath out, you progressively relax one body part at a time, from your eyes and temples to your entire body through a thorough body scan. By intending to relax energy and allowing stress to dissolve, you create a personalized practice, trust your intuition to guide you into each present moment.

Join in on this journey of harmony and relaxation, where the power of your breath unlocks a newfound sense of tranquility and inner peace.

Audio Languages: English
Subtitles: English
Body Awareness Video
10 Days to a Pure Meditative State
S1:Ep3 6 mins
Stress and Anxiety Release Video
10 Days to a Pure Meditative State
S1:Ep4 6 mins
Thoughts Contemplation Video
10 Days to a Pure Meditative State
S1:Ep5 6 mins
Guided Meditation for Anxiety Video
Yoga For Anxiety
S1:Ep1 11 mins
Relaxation Meditation Video
13 mins
Breath Contemplation Video
10 Days to a Pure Meditative State
S1:Ep1 10 mins
Release and Relax Video
10 mins
Positive Energy Video
10 mins
Release the Day: Audio Meditation Video
9 mins
Exhale Into Calm Video
10 mins
Elixir of Relaxation: Audio Meditation Video
14 mins
10 Minute Meditation for Harmony and Relaxation Video
Meditations for Life with Koya Webb
S1:Ep1 10 mins
Essential Sleep: Audio Meditation Video
29 mins
Release into Sleep: Audio Meditation Video
10 mins
Doorway to Relaxation: Audio Meditation Video
9 mins
Yoga Nidra for Stress Reduction Video
14 mins
Yoga Nidra for Deep Awareness Video
Flow With Ease
S1:Ep6 30 mins
Anxiety Antidote: Audio Meditation Video
14 mins
Stress and Anxiety Release Video
10 Days to a Pure Meditative State
S1:Ep4 6 mins
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