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Pilates Core Challenge
Ana Cabán
Pilates Core Challenge

Season 1: Ep1
39 mins

Pilates Core Challenge helps you strengthen and tone muscles, improves posture, flexibility and balance, and create a sleek, firm and strong body. Each movement targets the core muscles of the body, including the abs, lower back, hips and buttocks. World-renowned Pilates instructor Ana Cabán provides clear, detailed instruction to help you achieve proper form, control and breath as you move through classic Pilates exercises.

Host: Ana Cabán
Featuring: Ana Cabán
Audio Languages: English
Subtitles: English
Pilates Core Challenge Video
Pilates Core Challenge
Pilates Level - 2 S1:Ep1 39 mins
Express Workout Video
Pilates Core Challenge
Pilates Level - 2 S1:Ep2 17 mins
Intermediate Classical Pilates Matwork Video
Erin Murphy
Pilates Level - 3 40 mins
Classical Pilates Matwork Video
Erin Murphy
Pilates Level - 2 43 mins
Intermediate Workout Video
Pilates for Beginners with Caroline Sandry
Pilates Level - 2 S1:Ep4 20 mins
Playing with the Classics Video
Coco Ferrari
Pilates Level - 2 40 mins
Creative Core Abdominal Workout Video
Rachel Wainwright
Pilates Level - 2 25 mins
More Core Please Video
Meghan Currie
Vinyasa Level 3 35 mins
Yogalates For Long Lean Legs Video
Pilates Getting Started 29 mins
Pilates Inspired Core Workout Video
Rachel Wainwright
Pilates Level - 2 28 mins
Flow Barre: Total Body Bliss Video
Kate Kendall
Pilates Level - 2 21 mins
Willpower Warrior Video
Kate Kendall
Vinyasa Level 2-3 32 mins
Liquid Spine Video
Coco Ferrari
Pilates Getting Started 23 mins
Tight Core, Open Hips Video
Rachel Wainwright
Pilates Level - 2 26 mins
Beach Babe Workout Video
Rachel Wainwright
Fusion Level - 2 34 mins
Burn and Learn! Video
David Magone
Vinyasa Level 3 59 mins
Day 6: Burn Video
Commit To You
Vinyasa Level 3 S1:Ep6 59 mins
Day 3: Strengthen The Core Video
Rodney Yee‘s Daily Yoga
Hatha Level 2 S1:Ep3 17 mins
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