Release Stress for Immunity
Enter your email to start your free trial.
A gentle sequence to focus on stress release through breath and twists. Encourage relaxation, build a little heat, and promote blood flow to your digestive system to help encourage your natural immune response.
Props: none
Teacher:
Lauren Lewis
Audio Languages:
English
Subtitles:
English
You Might Also Like
Enter your email to start your free trial.
✕