Healing Matrix: This Is Your Brain on Meditation with Joe Dispenza Video
This Is Your Brain on Meditation with Joe Dispenza
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Healing Matrix: This Is Your Brain on Meditation with Joe Dispenza (April 2013)

Season 1, Episode 19
Available worldwide

Can simple meditation practices help you re-wire your brain? Yes, explains Joe Dispenza, D.C., author of Breaking the Habit of Being Yourself, in this fascinating interview with Regina Meredith, originally webcast on April 3, 2013.

Joe Dispenza, D.C., the best-selling author of Breaking the Habit of Being Yourself and Evolve Your Brain, studied biochemistry at Rutgers University. He also holds a Bachelor of Science degree with an emphasis in neuroscience, and earned his Doctor of Chiropractic from Life University in Atlanta, Georgia. He has received postgraduate training and continuing education in neurology, neuroscience, brain function and chemistry, cellular biology, memory formation, and aging and longevity.

Regina Meredith


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rich4stars, posted on March 21, 2016

Transformation is a word I can use to describe the shift the focus from particle to wave nature is the same as our True Self! I feel that this is one of the best methods to minimize stress and addiction. Thank you so much for unpacking the science behind meditation!

jm_abram, posted on December 23, 2015

Thank you so much for this. As a student of 'A Course in Miracles', what Joe is saying is exactly the information coming through the Course. Stay in the now, gratitude, total love, freedom and cross over to heaven. Wonderful! The course doesn't really tell you HOW to do this, but Dr Joe does. Sincere gratitude for this interview.

janepinter, posted on December 22, 2014

A lot of information about spirituality and ET's, etc. is interesting but the principles that are presented here, are basically all one needs to expand consciousness.

Dan12345, posted on June 11, 2014

Remembering that Dr. Dispenza emphasized the importance of doing things differently in order to change your life, couldn't that give such a positive outlook on that feeling that I didn't quite do all the things that I ordinarily do in order to get ready in the morning, and the feeling that I may have forgotten something? This would be doing things at least a little differently than the day before and would make one feel differently.

jldy, posted on March 15, 2014

Its great to hear science and the not so science come together with the intent of helping people! Great Interview with great information. Thank You Gaiam tv and Regina.

GERIW, posted on March 11, 2014

This is perhaps the BEST interview for demonstrating peace, achieving peace, and to think it's now 1 yr old . . . How did I miss this? How can we get this more into the world? Thank you GAIAM for making a dent.

ARProfaci, posted on January 9, 2014

This video is so inspirational and it has so many great bits of knowledge in it I wish I could "share" on my social sites!
It's hard for me to undo my programming and get past it all, still struggling with addiction but I believe this website, GAIAMTV.COM is the best thing that I've come across in my journey to heal my self. Thank you!

drparma, posted on January 4, 2014

Excellent presentation

SHAWNW, posted on July 28, 2013

After I watched Regina's first show with Dr Joe I ordered his 'This is Your Brain on Mediation' files. He's such a clear and coherent (and entertaining) speaker I get energized to take action.

sun.ks, posted on June 11, 2013

He talks about stress in a new and fresh way, and how long-term stress is a state of high density and matter. His concepts of stress are well-balanced between a scientific and philosophic language. Very enjoyable.

AshmoreMY, posted on May 14, 2013

Dr. Joe is always so interesting and amazing - love his talks and insight!

hmg116, posted on May 6, 2013

What a great interview! Everyone should watch this - it really makes you understand, in easy terms, the power our minds possess, which is truly fascinating.

Yvettemartin, posted on May 6, 2013

Fabulous interview -very inspiring and actionable concepts. I had two peak moments where I felt the truth of what was being said throughout my whole body. I highly recommend watching this!

RedcatMac, posted on April 10, 2013

I so enjoyed this conversation. "Dr. Joe" as Regina refers to him was inspirational. He generously shared and so obviously loves and is passionate about his work. I can't wait to learn more.

allanbruun, posted on April 5, 2013

Another one of Reginas great interviews. Dr. Dispenza really masters to tell complicated information in a simpel way. Great great information - thank you for that.

mayamagic, posted on April 4, 2013

Dr. D is spectacular in sharing the profound truth about making change, and the mind and matter connection!

A must watch for all willing to change within in order to have self mastery and a greater life!

Azcate, posted on April 4, 2013

I love watching the evolving coherence between science and spirituality....and Joe Dispenza can not only describe how a quantum world works from a philosophical perspective, he can show you how to use the principles to change your reality. No background needed, just an open mind.

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