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A 30 Minute Gratitude Boost

A 30 Minute Gratitude Boost

Informationen zum Video

Ignite gratitude within as you practice kundalini postures and kriyas (actions), as well as fusion-style sequences. Strengthen legs, core, and arms to create space to receive.

Props: block (optional)

Lehrer: Lindsey Lewis
Audio-Sprachen: Englisch
Untertitel: Englisch