A 30 Minute Gratitude Boost
Kundalini
Level 2
45 Minutes
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Ignite gratitude within as you practice kundalini postures and kriyas (actions), as well as fusion-style sequences. Strengthen legs, core, and arms to create space to receive.
Props: block (optional)
Teacher:
Lindsey Lewis
Audio Languages:
English
Subtitles:
English
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