A 30 Minute Gratitude Boost
Ignite gratitude within as you practice kundalini postures and kriyas (actions), as well as fusion-style sequences. Strengthen legs, core, and arms to create space to receive.
Props: block (optional)
Teacher:
Lindsey Lewis
Audio Languages:
English
Subtitles:
English
You Might Also Like
Sign up for free videos and the latest from Gaia
✕