Anxiety RX

Name: Anxiety RX
Duration: 27 min 44 s
Description: This short sequence can help decrease symptoms of anxiety and stress by helping you calm down to get grounded and centered. This is a gentle practice emphasizing breath and some strengthening postures as well.

28 mins

TV-PG Lehrer: Hala Khouri

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Informationen zum Video

This short sequence can help decrease symptoms of anxiety and stress by helping you calm down to get grounded and centered. This is a gentle practice emphasizing breath and some strengthening postures as well.

Props: block Featuring music by Zamir Dhanji

Lehrer: Hala Khouri

Audio-Sprachen: Englisch

Untertitel: Englisch

Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.

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Anxiety RX

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