Ashtanga Yoga Flow

Ashtanga Yoga Flow

Informationen zum Video

Build strength and focus in this class taught by Nico Luce. Learn to unite body, mind, and breath with this Ashtanga-inspired Yoga class that draws from the primary series. This practice is recommended for experienced practitioners.

Lehrer: Nico Luce
Audio-Sprachen: Englisch
Untertitel: Englisch