Ashtanga Yoga Flow
Build strength and focus in this class taught by Nico Luce. Learn to unite body, mind, and breath with this Ashtanga-inspired Yoga class that draws from the primary series. This practice is recommended for experienced practitioners.
Teacher:
Nico Luce
Audio Languages:
English
Subtitles:
English
You Might Also Like
Sign up for free videos and the latest from Gaia
✕