Ashtanga Yoga Flow

Nico Luce
AshtangaIntermediate-2,31 hr, 2 mins
90%
10%

Build strength and focus in this class taught by Nico Luce. Learn to unite body, mind, and breath with this Ashtanga-inspired Yoga class that draws from the primary series. This practice is recommended for experienced practitioners.

115Bookmarks
77Comments