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Calm an Anxious Mind

Calm an Anxious Mind

Informationen zum Video

Ease your anxiety with the calming melodies of flutes. This session creates a nurturing space for you to release perfectionism, tap into your resilience, and gain mastery over your thoughts. You'll connect with a deep sense of gratitude for life’s journey and learn to trust the innate wisdom of your body. Embrace your ability to manage anxiety with greater grace and confidence.

Moderator: Sophie Fox, House of Wellbeing
Audio-Sprachen: Englisch
Untertitel: Englisch