Calm an Anxious Mind
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Ease your anxiety with the calming melodies of flutes. This session creates a nurturing space for you to release perfectionism, tap into your resilience, and gain mastery over your thoughts. You'll connect with a deep sense of gratitude for life’s journey and learn to trust the innate wisdom of your body. Embrace your ability to manage anxiety with greater grace and confidence.
Host:
Sophie Fox,
House of Wellbeing
Audio Languages:
English
Subtitles:
English
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