Choosing Connection

Name: Choosing Connection
Duration: 19 min 20 s
Description: This up-tempo class focuses on firing up the core with a swift breath to movement flow and full-body awakening. Find the dance between connecting out into the world and coming back to a strong center so that you may lay down what is no longer useful to carry.

20 mins

TV-PG Lehrer: Lauren Lewis

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Informationen zum Video

This up-tempo class focuses on firing up the core with a swift breath to movement flow and full-body awakening. Find the dance between connecting out into the world and coming back to a strong center so that you may lay down what is no longer useful to carry.

Lehrer: Lauren Lewis

Audio-Sprachen: Englisch

Untertitel: Englisch

Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.

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Choosing Connection

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