Evening Relaxation

Name: Evening Relaxation
Duration: 15 min 20 s
Description: A soothing and relaxing meditation practice with Michelle Trantina intended for evening relaxation. Excellent anytime you need to release physical tension, ease the mind and prepare for a restful sleep. Be sure to have a blanket or warm clothes. Take glasses off, take hair down before you begin.

16 mins

TV-PG Lehrer: Michelle Trantina

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Informationen zum Video

A soothing and relaxing meditation practice with Michelle Trantina intended for evening relaxation. Excellent anytime you need to release physical tension, ease the mind and prepare for a restful sleep. Be sure to have a blanket or warm clothes. Take glasses off, take hair down before you begin.

Lehrer: Michelle Trantina

Audio-Sprachen: Englisch

Untertitel: Englisch

Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.

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Evening Relaxation

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