Sign Up
✕

Evening Relaxation
Michelle Trantina

Meditation
15 mins
Sign Up To Watch
Sign Up To Watch

A soothing and relaxing meditation practice with Michelle Trantina intended for evening relaxation. Excellent anytime you need to release physical tension, ease the mind and prepare for a restful sleep. Be sure to have a blanket or warm clothes. Take glasses off, take hair down before you begin.

Teacher: Michelle Trantina
Audio Languages: English
Subtitles: English
Sign Up To Watch
Heart Space Meditation Video
Thrive: Self-Healing with Ayurveda
Meditation Level 1-2 S1:Ep19 12 mins
Yoga for Rest and Relaxation Video
Thrive: Self-Healing with Ayurveda
Hatha Level 1-2 S1:Ep16 29 mins
Sleep Aid for New Moms Video
Nichole Golden
Pre/Postnatal Level 1 15 mins
Soften Into Sleep Video
Nico Luce
Yin Level 1 20 mins
Muscle Maintenance Video
Yoga for Conditioning with Jermaine Jones
Therapeutic Level 1 S1:Ep4 19 mins
Be Luminous Video
Mara Branscombe
Meditation Level 1-2 22 mins
Transform Video
Close to Om
Vinyasa Level 2-3 S1:Ep2 47 mins
Relaxation Meditation Video
Kreg Weiss
Meditation 13 mins
Prakriti Video
Yoga Every Day
Hatha Level 1-2 S6:Ep7 18 mins
Napasana! Video
David Magone
Meditation Level 1 31 mins
Body Awareness Video
Passageways to Peace Meditation
Meditation Level 1 S1:Ep8 9 mins
Sunrise Pilates Video
Marla Waal
Pilates Level - 2 24 mins
Complete Body Workout Video
Yoga for Flexibility with Kevin Love
Vinyasa Level 1-2 S1:Ep3 19 mins
Dreamtime Nidra Video
Mara Branscombe
Yoga Nidra Level 1 15 mins
Yoga Nidra for Sleep: Audio Meditation Video
Uma Ashleigh Sergeant
Yoga Nidra Level 1 19 mins
Inner World Yoga Nidra Video
Quick Every Day Meditations with Emily Spurling
Yoga Nidra Level 1 S1:Ep6 15 mins
✕

Forgot Password

Enter your email address and we'll send you a link to reset your password.

Email

Link Sent!

A link to reset your password has been sent to you.