Fierce Self Love

Fierce Self Love

Informationen zum Video

A practice for women dedicated to cultivating radical, unabashed self-love. Invoke the words "I love you, no matter what" as you move through a practice designed to honor your body temple. Move slowly through stabilizing poses for your lower body, before closing with a simple self-love affirmation and meditation.

Props: blanket (optional)

Lehrer: Dayna Seraye
Audio-Sprachen: Englisch
Untertitel: Englisch