Fill Your Well

Name: Fill Your Well
Duration: 19 min 46 s
Description: This grounding and energizing continuous-movement sequence for caretakers pulls us back to center so that we can go out into the world and be of service. We show up best for the people in our lives, especially our children, when we tend to ourselves first.

20 mins

TV-PG Lehrer: Lauren Lewis

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Informationen zum Video

This grounding and energizing continuous-movement sequence for caretakers pulls us back to center so that we can go out into the world and be of service. We show up best for the people in our lives, especially our children, when we tend to ourselves first.

Props: none

Lehrer: Lauren Lewis

Audio-Sprachen: Englisch

Untertitel: Englisch

Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.

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Fill Your Well

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