Hip Work for Rock Climbers

Name: Hip Work for Rock Climbers
Duration: 15 min 14 s
Description: Tight hips holding you back at the crag? Use this practice regularly to work into the lower body and help smooth out your climbing. Includes targeted movements for the outer hips, hip flexors, hamstrings, and inner leg line.

16 mins

TV-PG Lehrer: Taylor Harkness

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Informationen zum Video

Tight hips holding you back at the crag? Use this practice regularly to work into the lower body and help smooth out your climbing. Includes targeted movements for the outer hips, hip flexors, hamstrings, and inner leg line.

Props: none

Lehrer: Taylor Harkness

Audio-Sprachen: Englisch

Untertitel: Englisch

Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.

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Hip Work for Rock Climbers

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