Lighthearted and Moving Forward

Name: Lighthearted and Moving Forward
Duration: 20 min 31 s
Description: See the light at the end of the tunnel and don't look back, with the grasshopper as inspiration. Practice developing a forward-moving mindset, while opening the hips, setting an intention, and leading with the heart.

21 mins

TV-PG Lehrer: Steph Schwartz

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Informationen zum Video

See the light at the end of the tunnel and don't look back, with the grasshopper as inspiration. Practice developing a forward-moving mindset, while opening the hips, setting an intention, and leading with the heart.

Props: none

Lehrer: Steph Schwartz

Audio-Sprachen: Englisch

Untertitel: Englisch

Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.

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Lighthearted and Moving Forward

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