Prenatal Vinyasa Yoga

Name: Prenatal Vinyasa Yoga
Duration: 57 min 14 s
Description: Move through a gentle steady flow of postures designed for pregnancy. Get grounded in your breath, move slowly through strenghtening standing postures, hip openers, and squats to express the beauty of the changes within.

58 mins

TV-PG Lehrer: Jennifer More

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Informationen zum Video

Move through a gentle steady flow of postures designed for pregnancy. Get grounded in your breath, move slowly through strenghtening standing postures, hip openers, and squats to express the beauty of the changes within.

Props: blanket, block

Lehrer: Jennifer More

Audio-Sprachen: Englisch

Untertitel: Englisch

Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.

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Prenatal Vinyasa Yoga

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