Rebounding into Flow

Name: Rebounding into Flow
Duration: 16 min 38 s
Description: Bring a sense of buoyant energy into the body with this short, yet warming hatha yoga flow with Kreg Weiss. A full dose of standing posture blended with balancing poses will engage both the yang and yin elements of your practice - engaging the musculoskeletal system while also tapping into calming focus.

17 mins

TV-PG Lehrer: Kreg Weiss

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Informationen zum Video

Bring a sense of buoyant energy into the body with this short, yet warming hatha yoga flow with Kreg Weiss. A full dose of standing posture blended with balancing poses will engage both the yang and yin elements of your practice - engaging the musculoskeletal system while also tapping into calming focus.

Lehrer: Kreg Weiss

Audio-Sprachen: Englisch

Untertitel: Englisch

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Rebounding into Flow

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