Revolve to Evolve

Name: Revolve to Evolve
Duration: 30 min 32 s
Description: When we keep one foot glued in the past it becomes almost impossible to grow into our brightest selves. Travel through a heat building flow of twists to help rinse out old perceptions of the self, balancing to help step forward with strength, and core work to help fire up the courage it takes to release the old and welcome in new growth.

31 mins

TV-PG Lehrer: Bonnie Pierce

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Informationen zum Video

When we keep one foot glued in the past it becomes almost impossible to grow into our brightest selves. Travel through a heat-building flow of twists to help rinse out old perceptions of the self, balancing to help step forward with strength, and core work to help fire up the courage it takes to release the old and welcome in new growth.

Lehrer: Bonnie Pierce

Audio-Sprachen: Englisch

Untertitel: Englisch

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Revolve to Evolve

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