Revolve to Evolve
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When we keep one foot glued in the past it becomes almost impossible to grow into our brightest selves. Travel through a heat-building flow of twists to help rinse out old perceptions of the self, balancing to help step forward with strength, and core work to help fire up the courage it takes to release the old and welcome in new growth.
Teacher:
Bonnie Pierce
Audio Languages:
English
Subtitles:
English
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