Seize The Day! 15 Minute Meditation For Stress Relief

Name: Seize The Day! 15 Minute Meditation For Stress Relief
Duration: 15 min 51 s
Description: Stressed out? Making meditation part of your morning ritual can help you clear the cobwebs out of your head, set a positive tone the day, and make you more resilient when things don’t go the right way. Join David Magone as he guides you through a short fifteen minute meditation practice that will leave you feeling clearer, calmer, and ready to roll out the door with a smile.

16 mins

TV-PG Lehrer: David Magone

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Stressed out? Making meditation part of your morning ritual can help you clear the cobwebs out of your head, set a positive tone the day, and make you more resilient when things don’t go the right way. Join David Magone as he guides you through a short fifteen minute meditation practice that will leave you feeling clearer, calmer, and ready to roll out the door with a smile. For best effect, practice once in the morning and once in the evening daily. Check out David's Morning Ritual here...

Lehrer: David Magone

Audio-Sprachen: Englisch

Untertitel: Englisch

Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.

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Seize The Day! 15 Minute Meditation For Stress Relief

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