Women's Cramp Care

Name: Women's Cramp Care
Duration: 15 min 31 s
Description: A practice for women to find relief for aches and tension in your low abdomen and back during your moon cycle. This soft and slow practice includes stretches for your hamstrings, side body, and hips while focusing on your breath.

16 mins

TV-PG Lehrer: Tiffany Bush

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Informationen zum Video

A practice for women to find relief for aches and tension in your low abdomen and back during your moon cycle. This soft and slow practice includes stretches for your hamstrings, side body, and hips while focusing on your breath.

Props: bolster (optional)

Lehrer: Tiffany Bush

Audio-Sprachen: Englisch

Untertitel: Englisch

Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.

Testing message will be here

Women's Cramp Care

Informationen zum Video

Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.

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