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Wrist-Free Hip and Pelvis Exploration

Wrist-Free Hip and Pelvis Exploration

Informationen zum Video

Give your wrists a break in this intermediate class with Kreg Weiss. This Hatha flow class focuses on minimizing loading onto wrists while exploring the hips and pelvis.  Contraindications: High blood pressure Featuring music by Adam Lees

Lehrer: Kreg Weiss
Audio-Sprachen: Englisch
Untertitel: Englisch