Wrist-Free Hip and Pelvis ExplorationKreg WeissHathaLevel 2-357 mins94%6%Sign Up to WatchSign Up to WatchPreviewGive your wrists a break in this intermediate class with Kreg Weiss. This Hatha flow class focuses on minimizing loading onto wrists while exploring the hips and pelvis.Contraindications: High blood pressureFeaturing music by Adam LeesInstructor/Host: Kreg Weiss64View All Comments