Yoga Therapy for Depression

Name: Yoga Therapy for Depression
Duration: 36 min 21 s
Description: Enliven your body and bring serenity to your mind with this harmonious practice that combines pranayama (breath work), standing postures with short elements of flow, and ending in restorative postures held for up to five minutes.

37 mins

TV-PG Lehrer: Rick Coe

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Informationen zum Video

Enliven your body and bring serenity to your mind with this harmonious practice that combines pranayama (breath work), standing postures with short elements of flow, and ending in restorative postures held for up to five minutes.

Props; bolster, blanket, or pillow

Lehrer: Rick Coe

Audio-Sprachen: Englisch

Untertitel: Englisch

Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.

Testing message will be here

Yoga Therapy for Depression

Informationen zum Video

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