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A Runner's Practice

A Runner's Practice

Información del video

This yin yoga class for runners will help you release tension in your hips, quads, and hamstrings. Two models demo different variations throughout class, so you'll learn how to make this experience your own.

Props: Blocks, Blankets, Strap

Profesor: Corina Benner
Idiomas del audio: Inglés
Subtítulos: Inglés