Información del video
This stretchy, feel-good, backbending flow starts slowly but then energizes and keeps on grooving. Expect balancing poses like dancer and warrior three and deep stretches such as pigeon and a step-by-step mermaid breakdown.
Props: 2 blocks, strap
Profesor:
Taylor Harkness
Idiomas del audio:
Inglés
Subtítulos:
Inglés