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Checking in with Core Circulation

Checking in with Core Circulation

Información del video

Join Kreg Weiss as he moves through a slow, but deliberate core-conditioning yoga practice. Kreg integrates a full breadth of poses to activate and tone your core muscles, including various planks, lunges and standing balances. Tune out, drop in and get deep.

Profesor: Kreg Weiss
Idiomas del audio: Inglés
Subtítulos: Inglés