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Checking in with Core Circulation
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Join Kreg Weiss as he moves through a slow, but deliberate core-conditioning yoga practice. Kreg integrates a full breadth of poses to activate and tone your core muscles, including various planks, lunges and standing balances. Tune out, drop in and get deep.
Teacher:
Kreg Weiss
Audio Languages:
English
Subtitles:
English
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