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Checking in with Core Circulation
Kreg Weiss

Hatha
Level 2-3
49 mins
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Join Kreg Weiss as he moves through a slow, but deliberate core-conditioning yoga practice. Kreg integrates a full breadth of poses to activate and tone your core muscles, including various planks, lunges and standing balances. Tune out, drop in and get deep.

Teacher: Kreg Weiss
Audio Languages: English
Subtitles: English
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