Get 30 Day of Gaia for $1
CLAIM HERE
Dance of Trust

Dance of Trust

Información del video

Mobilize hips and shoulders as a gateway to the heart where we can access faith and possibility. Trust in the unfolding with a graceful breath to movement flow featuring standing side bends and lunge twists before moving to the mat for deeper shoulder, throat, and hip opening shapes.

Profesor: Lauren Lewis
Idiomas del audio: Inglés
Subtítulos: Inglés